Tuesday, December 8, 2009

Sexy sexy legs


SEXY LEGS !!!!!! Thats what I'm aiming for *woohoooo My husband always said I got great legs but I want them super MUSCULAR ! So today was my start towards my super muscular legs.. This pic is my legs before my figure competition and as much as I love them !! I always wished they were more muscular. I was my quads POPPIN ..
So today was inclined leg presses, one legged leg presses OOWWWW, stiff leg dead lift, leg extensions ( both legs and single) seated hamstring curl and lying leg curls.. Finished with oblique twists and the ab machine. I wanted to finish with some cardio but honestly I was toast !! Cardio day tomorrow so i'll make up for it :)

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